How to keep fit as you age
Runners zoom out of the starting gate in the 4×100-meter relay for women 40+ and men 70+ during the Penn Relays at Franklin Field in Philadelphia. (Photo by Jonathan Newton/The …
How to keep fit as you age Read MoreTag: age
A new study claims that taking this supplement can reverse your biological age by one year
It seems like we’re always chasing the fountain of youth (not to mention spending a pretty penny doing it) whether it’s an anti-aging cream, the latest cosmetic treatment, a supplement, …
A new study claims that taking this supplement can reverse your biological age by one year Read MoreHow 5 women lowered their biological age by an average of 5 years
Lifestyle changes in diet, sleep and exercise, coupled with interventions such as relaxation exercises and supplements, could reverse the aging process, according to new research. Getty Images Lifestyle changes in …
How 5 women lowered their biological age by an average of 5 years Read MoreCan you afford to age in place?
The majority of seniors between the ages of 50 and 80 say it’s important to stay in their homes as long as possible, according to the 2022 National Poll on …
Can you afford to age in place? Read More