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There are few foods that have a more controversial reputation than sugar, and you’ve probably heard that sweets are bad for your health and should be limited. Instead, a long …
Are Artificial Sweeteners Really Bad? Read MoreThe World Health Organization recently published a guideline against the use of non-sugar sweeteners for weight management purposes. Based on a comprehensive review of existing evidence, WHO says that using …
Can honey and dates manage blood sugar levels and replace artificial sweeteners? Read MoreThis week, the World Health Organization (WHO) advised that non-sugar sweeteners should not be used as a means of gaining weight control or reducing the risk of noncommunicable diseases such …
WHO says we shouldn’t worry about artificial sweeteners for weight loss or health. Is sugar better? Read MoreThere is a global epidemic that has been silently brewing in recent decades. This epidemic refers to none other than the exponential growth of mental health problems around the world, …
Can Artificial Intelligence Solve the Growing Mental Health Crisis? Read More