Leave the treadmill. Jake Gyllenhaal’s trainer says a vertical climber will take your fitness to the next level.
Alex Nicholl (center) leads a VersaClimber workout at BXR.BX extension Vertical climbers are cardio machines that mimic a climbing motion, creating a full-body workout. Jake Gyllenhaal used them a lot …
Leave the treadmill. Jake Gyllenhaal’s trainer says a vertical climber will take your fitness to the next level. Read More